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Saturday 19th November, 2022
Basecamp - Kendal
8:00am
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Wibbs will be leading you through a strong but accessible vinyasa flow with a strong element of anatomy involved to ensure your entire body gets the most from this practice. We will incorporate breathing techniques to help bring awareness to the poses and posture and feel a greater level of grounding, all while remembering that while we take our yoga seriously, we don’t take ourselves too seriously. Bring your yoga mat if you have one and remember to wear comfortable clothing that enables you to move freely. 


Don't forget your Yoga mat! 

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